Simeons created the hcg protocol and published a manuscript titled pounds and inches that acts as instructions for the diet. This modernized hcg plan includes the new food protocol, all required hcg essentials, sample menus, new plateau breaking tips, and modernized, detailed guidelines for all three phases of the hcg plan. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. Simeons hcg diet manuscript, pounds and inches, originally published in 1954. Simeon, a highly respected endocrinologist in his time, studied many tropical diseases and noticed that many. Simeons and featured in his book, pounds and inches away, remains a viable choice for many people, things have changed due to modern research.
Simeons protocol is a very brilliant piece, but as weve stated before it is somewhat dated. The hcg diet protocol has been around for over five decades. I have always stuck strictly to his way of doing the diet. You are allowed to use the juice of a single lemon for any purpose such as adding to tea, water, or to season fish or a salad. My 800 calorie hcg protocol diet plan is a modification of dr. May 25, 2017 basics of hcg approved food list while on the hcg diet, dr. Dr simeons hcg diet protocol free download hcg supplies. Discussion of the weight loss cure and our results. Hcg diet history dr simeons hcg protocol history of. Simeons protocol finding the right hcg recipes become a nightmare for all hcg dieters. Simeons discovered that a small quantity 125 to 250 i. Simeons recommended a 500 calorie per day protocol, in conjunction with injections of 125 iu of the hormone hcg human chorionic gonadotropin, which is extracted from the urine of pregnant women you cant make this stuff up.
Lipman writes, almost all my patients noted more energy and less cravings with the larger portions and more choices in the new 800 calorie. Pounds and inches is an amazing book that provides dr. Simply fill out the quick form below to get a free download of dr. This is a hormone that is produced by a component of the fertilized egg after conception. The results have been confirmed by hundreds of thousands of dieters around the world. Some of these include blueberries, plums, blackberries, raspberries. Simeons hcg protocol has helped me and my patients lose large amounts of abnormal fat. Breakfast coffee or tea with stevia and 1 tablespoon of 2% milk. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. It is from this landmark study that the modern hcg protocol derives its approach. Her book is kind of the modern day pounds and inches if you will.
Due to this growth in understanding, many now promote diets that differ from dr. Simeons did not object to his patients using oral contraceptives while on the hcg diet protocol. Simeons manuscript download pounds and inches away. Simeons, can be read as a pdf document right here on our website by clicking the link below. Some people like to eat a heavier protein portion at lunch time, and a lighter one, such as fish, for dinner. Hcg diet is a promising weight reduction treatment suitable for men. Simeons author pounds and inches the hcg diet protocol. Stored fat reserves are used up, which results in a significant amount of weight loss. I am using the hcg drops for the past 21 days and did not lose a pound. Simeons diet protocol is still the foundation for the majority of hcg diets. Simeons manuscript, as well as robin woodalls book weightloss apocalypse. The concept of dr simeons hcg diet was developed after he began to research thousands of cases during his lifetime, and today after more than 60 years of introducing the diet, dr simeons hcg diet is not only successful but also wellknown across the world. We also allow brilliantine to be used on the hair but it must not be rubbed into the scalp. Simeons discusses the complex combinations of contributors to obesity.
Although i knew that there was a clear association between obesity and the many chronic illnesses that family physicians see in their practices, i did not know how to address the. Guide to supplements on kevin trudeaus hcg weight loss protocol there is a great deal more detail and specifics in the manuscript itself. Understanding the original and modern hcg protocols hcg. Inspired by the original hcg diet protocol that was founded by dr. Simeons wrote a manuscript containing the diet protocol.
Please note that this group is not for debating whether. Simeons hcg diet protocol has gained widespread attention only in recent years, the basic research behind these programs dates back to the 1950s, and it originated in india. He is an endocrinologist who first identified the opportunity to treat obesity with hcg by observing the clinical use of the hcg hormone in young boys for obesity resulting from hormone. W download it once and read it on your kindle device, pc, phones or tablets. The hcg diet is meant to promote a healthier lifestyle through careful consideration and use of less fatty foods and products. The protocol was originally developed in the 1950s, and we have since gained a greater understanding of how eating habits and foods can affect the metabolism. Iud or oral contraceptives while on the hcg diet protocol. Free download dr simeons manuscript for hcg diet info doit. Simeons is the author of several medical books and has contributed to many scientific publications. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules. Looking to find out more information about the hcg diet. Simeons full hcg diet protocol the creator of the hcg. Pounds and inches page 1 pounds and inches protocol for the hcg diet pounds and inches, a new approach to obesity by dr.
Simeons was the prizewinning british endocrinologist who discovered the hcg diet. The best option to avoid these products during your protocol, is to consult your doctor and get their recommendations. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr. Emma sought to create a modified hcg weight loss protocol that increased the users daily caloric intake and included a few supplements as part of treatment. It will provide you with a basic understanding of what the diet entails. Many websites provides abundant recipes for phase 1, recipes for phase 2 and recipes for phase 3. Its always best to read the full protocol to get a better understanding of the diet and how it works. We offer both subcutaneous and intramuscular protocols, as well as bacteriostatic water, vials, and all the supplies you need for the true dr. Columbia university explains that british doctor albert t.
Simeons protocol for safely and effectively losing weight. Simeons worked for years on different methods that could help people to lose weight. Simeons manuscript you will find basic information such as. The hcg diet plan dr simeons original protocol 2020. Aspirin and birth control are allowed on the simeons hcg diet. Simeons original hcg diet menu the following overview is taken from the manuscript, pounds and inches and. This combination was first researched by dr simeons as the ultimate solution to. Although the hcg diet has gained popularity in the past few years, the hcg diet dates to the 1950s. Hcg diet protocol specifics dr simeons protocol your hcg.
Simeons pounds and inches protocol download your hcg diet. My quest to help my patients lose weight dates back to 2001. The recent low carb craze and the development of the glycemic index have revealed that many more fruits and vegetables can be appropriate for the hcg protocol. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. When the hcg diet protocol is followed properly, the. Simeons was a medical physician who developed the hcg diet plan back in the 1950s. Simeons is a british doctor who invented the hcg diet in the 1950s. At your hcg, all of our weight loss programs adhere strictly to dr. Many people are surprised to learn that the hcg history and dr. The hcg diet protocol the hcg diet was originally developed by dr. Simeons manuscript a couple of changes were made to the following manuscript. Within his protocol pounds and inches away published in.
If you want a paperback copy, please order from the other hcg weight loss cure guide page. The hcg diet protocol allows drinks and seasonings as laid out in dr. He spent many years researching this diet to ensure its safety and effectiveness. Before beginning the hcg diet, it is important to read dr.
It is for these reasons that the hcg protocol has been deemed the weight loss miracle cure. Simeons in its entirety kindle edition by simeons, dr. Simeons was the first medical physician to experiment with hcg for dieting purposes. Free download dr simeons manuscript for hcg diet info do. Simeons studied pregnant women on a calorie deficient diet and successfully treated his patients with lowdose hcg, claiming that they lost fat rather than muscle. Basics of hcg approved food list while on the hcg diet, dr. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of hcg hormone through injections, drops or pellets. The book is available for free download online and is a great resource for any hcg dieter.
Dr simeons hcg diet makes use of a winning combination of a very low calorie diet along with supplementation of hcg also known as human chorionic gonadotropin hormone in the body. Within his protocol pounds and inches away published in 1967, simeons explains that the diet used. Simeons pounds and inches, which is the base hcg diet protocol described in kevin trudeaus newest book the weight loss cure they dont want you to know about. Simeons, an endocrinologist from england, suggested human chorionic gonadotropin hcg as an adjunct to a diet for verylowcalorie weight loss. The new diet protocol also contains enhanced recipes that.
However, i have found quite a number of them to be. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. Can i use an iud or oral contraceptives while on the hcg diet protocol. Simeons, who was able to discover that if a person on very low calorie diet is given hcg, the fats stored in the body can be released. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. The hcg diet foods list and menu description, are also from the original manuscript and is unedited.
It describes in detail, how hcg and the hcg diet can be used to reset the bodys metabolism. Simeons original hcg weight loss guidelines in pounds and inches. Simeons pounds and inches 500 calorie hcg protocol. Simeons was also awarded the red cross order of merit for pioneering injectable atebrin in the treatment of malaria. He merely required that his patients must eat to capacity for about one week before starting treatment, regardless of how much weight they may gain in the process.
In 1954, he published a book called pounds and inches. In fact, to get a full sense of how this protocol is working, i really recommend you read both dr. We do permit the use of lipstick, powder and such lotions as are entirely free of fatty substances. However, it is important to understand that oral contraceptives and iuds release chemicals that influence the ovulatory and menstrual cycle in. Simeons is best known for his work with the hcg diet and as the author of pounds and inches, a new approach to obesity. Many of the products we use consist of animal fats that cannot be used while on hcg. Free hcg recipes for hcg phase 1, hcg phase 2, hcg phase 3. Morning snack 1 serving of fruit such as 1 apple, or 1 orange. Oz show, ran a special episode on hcg diet protocol. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. Below you will find a short summary of the pounds and inches away program from start to finish. Simeons published his diet manuscript extolling the virtues of hcg as an aid to lose excess weight, he had no idea how well it would catch on. Original hcg 500 calorie diet menu plan vlcd hcg diet info.
Simeons created, including myself, with what i feel is success. When the hcg diet protocol is followed properly, the average weight loss will be 12 lbs per day. Originally, back in the late 1950s and early 1960s, dr. To see where it all started you can download a free pdf. Simeons hcg protocol allowed for an apple, an orange, and a handful of strawberries or 12 grapefruit. Simeons hcg diet fred bloem, md holistic physician. Many people have tried to recreate the protocol with little tweaks here and there. Even though there are some modifications that many are making to the original protocol that dr. The original 500 calorie diet menu, has become a popular approach for rapid weight loss. Simeons hcg diet the original protocol free pdf download.